{"id":62,"date":"2023-05-09T16:03:47","date_gmt":"2023-05-09T15:03:47","guid":{"rendered":"https:\/\/emig-dv.at\/buencamino\/?p=62"},"modified":"2023-08-24T10:28:59","modified_gmt":"2023-08-24T09:28:59","slug":"tag-3","status":"publish","type":"post","link":"https:\/\/emig-dv.at\/buencamino\/index.php\/2023\/05\/09\/tag-3\/","title":{"rendered":"Tag 3"},"content":{"rendered":"\n<p>Akerreta &#8211; Pamplona<\/p>\n\n\n\n<p>Ein Croissant muss lauwarm sein um seine K\u00f6stlichkeit voll entfalten zu k\u00f6nnen. Erst dann duftet es nach B\u00e4ckerei und erzeugt durch die Nase seine wahren Gl\u00fccksgef\u00fchle. Das heutige erh\u00e4lt deshalb, weil kalt, Schulnote 2.<\/p>\n\n\n\n<p>Vorsichtig beginne ich also meinen dritten Abschnitt. 500m &#8230;. alles gut. Das Knie h\u00e4lt. Auch ohne 3 Wetter-Taft. Doch dann, ab Kilometer 1: auaauaauaauaaua&#8230;. ich lerne: Schmerz fokussiert. Vorbei die Freude \u00fcber die Sch\u00f6nheit der Natur, die V\u00f6gel haben anscheinend aufgeh\u00f6rt zu singen, der Blick ist nach unten gerichtet, ich bin ein einziger Schmerzpunkt. Ein hellblauer, humpelnder Schmerzpunkt. Aber das kann doch nicht sein, bitte. Also Rucksack runter, 2 Thomapyrin einwerfen, Wanderstock suchen und langsam weiter. Schmerz ist auch nur irgendein Gef\u00fchl. Das kann man wegdenken. Deshalb lautet mein Mantra: ein Schritt nach dem andern. Das sind 6 Schritte pro Mantra, 1800 Schritte pro Kilometer, also cirka 300 mal aufgesagt, f\u00fcr 3 Kilometer also 900 Mal (solche Berechnungen macht man, wenn einem etwas fad in Kopf ist! Probiert es aus!). Und, was soll ich sagen: es wirkt. Ob Mantra oder Tabletten, der Blick hebt sich wieder, die Vogerl fangen wieder an zu zwitschern, ich atme pl\u00f6tzlich wieder den Wald und die Mundwinkel rutschten nach oben. Ein Schritt nach dem andern. Langsamer zwar, aber immerhin. Nach zwei Stunden: Pause. Fu\u00df hoch, das gibt mir Zeit, diese Zeilen zu schreiben. Und, direkt neben mir, dann sehe ich sie: die F\u00fc\u00dfe einer jungen Deutschen, die sie am Stein nebenan auspackt. Und da werde ich ganz still, und bin froh \u00fcber mein bissl Knieweh. Sowas von b\u00f6sen und zerst\u00f6rten F\u00fc\u00dfen hab ich noch nie gesehen!! Das ist ja kein Fu\u00df mehr, das ist ein Zustand st\u00e4ndigen Schmerzes! &#8211; Das sah wirklich schlimm aus, Gabi! (meine liebe Freundin macht sich immer lustig \u00fcber meine &#8222;Blasen&#8220;, die ich eigentlich gar nicht hab. Nur kleine rote Flecken, die aber auch&#8230;weh tun, halt)<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex\">\r\n<ul class=\"blocks-gallery-grid\">\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"577\" class=\"wp-image-274\" src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0910098356414457547077726.jpg?resize=1024%2C577&#038;ssl=1\" alt=\"\" data-id=\"274\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0910098356414457547077726-scaled.jpg?resize=1024%2C577&amp;ssl=1 1024w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0910098356414457547077726-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0910098356414457547077726-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0910098356414457547077726-scaled.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0910098356414457547077726-scaled.jpg?resize=2048%2C1153&amp;ssl=1 2048w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/figure>\r\n<\/li>\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img decoding=\"async\" loading=\"lazy\" width=\"577\" height=\"1024\" class=\"wp-image-273\" src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0939281196768218691600219.jpg?resize=577%2C1024&#038;ssl=1\" alt=\"\" data-id=\"273\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0939281196768218691600219-scaled.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0939281196768218691600219-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0939281196768218691600219-scaled.jpg?resize=768%2C1364&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0939281196768218691600219-scaled.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0939281196768218691600219-scaled.jpg?resize=1153%2C2048&amp;ssl=1 1153w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_0939281196768218691600219-scaled.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"(max-width: 577px) 100vw, 577px\" data-recalc-dims=\"1\" \/><\/figure>\r\n<\/li>\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img decoding=\"async\" loading=\"lazy\" width=\"577\" height=\"1024\" class=\"wp-image-272\" src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1037246975152097289675518.jpg?resize=577%2C1024&#038;ssl=1\" alt=\"\" data-id=\"272\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1037246975152097289675518-scaled.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1037246975152097289675518-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1037246975152097289675518-scaled.jpg?resize=768%2C1364&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1037246975152097289675518-scaled.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1037246975152097289675518-scaled.jpg?resize=1153%2C2048&amp;ssl=1 1153w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1037246975152097289675518-scaled.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"(max-width: 577px) 100vw, 577px\" data-recalc-dims=\"1\" \/><\/figure>\r\n<\/li>\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"577\" class=\"wp-image-268\" src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1139318738021182993933106.jpg?resize=1024%2C577&#038;ssl=1\" alt=\"\" data-id=\"268\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1139318738021182993933106-scaled.jpg?resize=1024%2C577&amp;ssl=1 1024w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1139318738021182993933106-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1139318738021182993933106-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1139318738021182993933106-scaled.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1139318738021182993933106-scaled.jpg?resize=2048%2C1153&amp;ssl=1 2048w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><\/figure>\r\n<\/li>\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img decoding=\"async\" loading=\"lazy\" width=\"577\" height=\"1024\" class=\"wp-image-269\" src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_114119984102947951885838.jpg?resize=577%2C1024&#038;ssl=1\" alt=\"\" data-id=\"269\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_114119984102947951885838-scaled.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_114119984102947951885838-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_114119984102947951885838-scaled.jpg?resize=768%2C1364&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_114119984102947951885838-scaled.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_114119984102947951885838-scaled.jpg?resize=1153%2C2048&amp;ssl=1 1153w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_114119984102947951885838-scaled.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"(max-width: 577px) 100vw, 577px\" data-recalc-dims=\"1\" \/><\/figure>\r\n<\/li>\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img decoding=\"async\" loading=\"lazy\" width=\"577\" height=\"1024\" class=\"wp-image-270\" src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1210426892708474786264898.jpg?resize=577%2C1024&#038;ssl=1\" alt=\"\" data-id=\"270\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1210426892708474786264898-scaled.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1210426892708474786264898-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1210426892708474786264898-scaled.jpg?resize=768%2C1364&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1210426892708474786264898-scaled.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1210426892708474786264898-scaled.jpg?resize=1153%2C2048&amp;ssl=1 1153w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1210426892708474786264898-scaled.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"(max-width: 577px) 100vw, 577px\" data-recalc-dims=\"1\" \/><\/figure>\r\n<\/li>\r\n<\/ul>\r\n<figcaption class=\"blocks-gallery-caption wp-element-caption\">Da wollte wohl jemand nicht mehr&#8230;<\/figcaption>\r\n<\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\">\r\n<figure class=\"wp-block-media-text__media\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" class=\"wp-image-275 size-full\" src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1040188010315198239906132.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1040188010315198239906132-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1040188010315198239906132-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1040188010315198239906132-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1040188010315198239906132-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1040188010315198239906132-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-recalc-dims=\"1\" \/><\/figure>\r\n<div class=\"wp-block-media-text__content\">\n\n<p>Weiter geht&#8217;s. Es f\u00e4ngt an zu regnen, also mein lustiges kariertes Regencape an, mitleidig l\u00e4chelnde Blicke der Mit-Pilgerer inklusive,\u00a0 eine kleine Kapelle in Arro entdeckt, da geh&#8217;n wir rein, hab ja sonst nix zu tun,\u00a0und es regnet. Bin dann froh dar\u00fcber, wirklich sehr h\u00fcbsch hier.\u00a0Was will mir der Heilige neben Jesus sagen? Ist das Petrus? Arro, der erste richtige Ort, mit Apotheke,\u00a0mich mit Iboprofen und Voltadol eingedeckt, und dann eine Bar abseits gefunden. Una copa\u00a0 rosado. Das muss jetzt sein.\u00a0 Muss mich belohnen.\u00a0 F\u00fcr&#8230;.. keine Ahnung. So. Jetzt geht&#8217;s beschwingt weiter!<\/p>\n\n<\/div>\r\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"577\" height=\"1024\" data-id=\"502\"  src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1411145709568028475346330.jpg?resize=577%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-502\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1411145709568028475346330-scaled.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1411145709568028475346330-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1411145709568028475346330-scaled.jpg?resize=768%2C1364&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1411145709568028475346330-scaled.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1411145709568028475346330-scaled.jpg?resize=1153%2C2048&amp;ssl=1 1153w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1411145709568028475346330-scaled.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"(max-width: 577px) 100vw, 577px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"577\" height=\"1024\" data-id=\"501\"  src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1409318989238614451419504.jpg?resize=577%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-501\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1409318989238614451419504-scaled.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1409318989238614451419504-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1409318989238614451419504-scaled.jpg?resize=768%2C1364&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1409318989238614451419504-scaled.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1409318989238614451419504-scaled.jpg?resize=1153%2C2048&amp;ssl=1 1153w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1409318989238614451419504-scaled.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"(max-width: 577px) 100vw, 577px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_145520246557240304138143.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-287\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_145520246557240304138143-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_145520246557240304138143-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_145520246557240304138143-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_145520246557240304138143-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_145520246557240304138143-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" data-recalc-dims=\"1\" \/><figcaption class=\"wp-element-caption\">passt, oder? \ud83d\ude00<\/figcaption><\/figure>\n\n\n\n<p>Endlich in Pamplona angekommen&#8230; denke ich. Im Botanischen Garten beobachten mich zwei Pfaue. Ich folge den Hinweisen am Boden, allerdings ist mein Hotel noch 4 Kilometer entfernt. Zwei Chinesen kommen: &#8222;You are wrong! You must follow the signs!&#8220; &#8211; Na, was glaubst, mach ich, g&#8217;scheiter Chines\u00b4? Zwei Kilometer sp\u00e4ter f\u00e4llt mir auf, dass ich schon l\u00e4nger kein &#8222;sign&#8220; mehr gesehen hab, die Blicke entgegen kommender Stadtmenschen immer wunderlicher werden, und ich mit meinem Cape ausschau, wie der Alm\u00f6hi auf der Mah\u00fc. Ein Spanier erbarmt sich meiner: &#8222;You are wrong!&#8220; Aaaha. &#8222;But you can go ahead, it&#8217;s just a little bit longer to go!&#8220; &#8211; Es gibt Taxis in Pamplona!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped alignwide wp-block-gallery-5 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"577\" height=\"1024\" data-id=\"503\"  src=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1358114713571175878248905.jpg?resize=577%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-503\" srcset=\"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1358114713571175878248905-scaled.jpg?resize=577%2C1024&amp;ssl=1 577w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1358114713571175878248905-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1358114713571175878248905-scaled.jpg?resize=768%2C1364&amp;ssl=1 768w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1358114713571175878248905-scaled.jpg?resize=865%2C1536&amp;ssl=1 865w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1358114713571175878248905-scaled.jpg?resize=1153%2C2048&amp;ssl=1 1153w, https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_1358114713571175878248905-scaled.jpg?w=1441&amp;ssl=1 1441w\" sizes=\"(max-width: 577px) 100vw, 577px\" data-recalc-dims=\"1\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Tag 3: 20,4 km, 5h 59&#8242;, 1.828 kkcal;<\/p>\n\n\n\n<p>Erkenntnis des Tages: <br>1.: Manchmal soll man Chinesen glauben. <br>2. ICH HASSE MEINEN KOFFER!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Akerreta &#8211; Pamplona Ein Croissant muss lauwarm sein um seine K\u00f6stlichkeit voll entfalten zu k\u00f6nnen. Erst dann duftet es nach B\u00e4ckerei und erzeugt durch die Nase seine wahren Gl\u00fccksgef\u00fchle. Das heutige erh\u00e4lt deshalb, weil kalt, Schulnote 2. Vorsichtig beginne ich also meinen dritten Abschnitt. 500m &#8230;. alles gut. Das Knie h\u00e4lt. Auch ohne 3 Wetter-Taft. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/emig-dv.at\/buencamino\/wp-content\/uploads\/2023\/05\/20230509_145520246557240304138143-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/posts\/62"}],"collection":[{"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":13,"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":1315,"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/posts\/62\/revisions\/1315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/media\/287"}],"wp:attachment":[{"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emig-dv.at\/buencamino\/index.php\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}